Alternatively, the period between sets of a given exercise or between intervals in an interval training sessionworkout. Print them off and test yourself or use them for revision. Gcse pe revision 8 components of fitness gateacre pe. The pearson edexcel level 1level 2 gcse 9 1 in physical education consists of two externallyexamined papers and two nonexamined assessment components. The ability to change the position of your body andor its parts quickly and accurately. Perfect for presenting key concepts to your students as a whole class activity and for personalised learning for each of your students. The components of fitness, benefits for sport and how fitness is measured and improved hide 3.
Write a few words under each heading to explain why each video fits into its component, and then give two examples of further activities that fit within that component of fitness. Rate 5 stars rate 4 stars rate 3 stars rate 2 stars rate 1 star. As we move towards the exam in a few weeks time i will be posting 5 questions each day to help test your revision. Learn about and revise health, fitness and exercise in sporting and life performance with this bbc bitesize gcse pe wjec study guide. The video is designed to build routine into how these questions are answered and develop a. These flashcards, created on powerpoint, give complete control of the learning to the user. Apr 23, 20 can you pick the components of fitness gcse pe. The healthrelated components deal with your everyday physical fitness, and the skillrelated components deal with your athletic abilities. These food molecules can be placed into seven main groups.
In this purchase you will receive lesson activities for the new edexcel gcse pe course. This activity is designed to accompany a bundle also includes the brilliant power. Comprehensive and challenging homeworks fully covering every topic of the new 2016 gcse edexcel pe specification. Health related component definition eg of how it can improve performance in named sport. To know and understand the different types of fitness components we use in sport. Components 1 and 2 will b e assessed in mayjune in any single year. An interactive set of flashcards on the components of fitness. The booklets looks at all theory with a number of activities and fitness tests. This task will require you to watch twenty video clips, then decide which component of fitness each one is representing. Edexcel gcse pe 2016 91 components of fitness teaching. The components of fitness display banners have been uniquely developed as a valuable and attractive visual aid when implementing health and skill fitness components in your physical education classes. Health related fitness there is a close relationship between health and fitness, but sports related fitness is much higher and more specific and can be divided into different components.
Fitness tests for different components of fitness fitness testing is a central and essential feature of all fitness training and will be used before training begins, during the training programme. Skill related components of fitness quiz gcse pe youtube. Allows students of all ability to be stretched and challenged. Buy gcse physical education through diagrams oxford revision guides school ed by gallagher, rosemarie, fountain, sally, gee, linda isbn. Gcse 91 physical education components of fitness teacher. The booklets looks at all theory with a number of activities and fitness tests p the attached booklet can be used over a number of lessons. Mar 17, 2009 buy edexcel gcse pe student book by scott, mr tony isbn. You can increase fitness by exercising regularly which will, in turn, improve performance. Home gcse study tools physical education components of fitness quiz. Ocr gcse 91 physical education j587 guide to nonexam.
The videos you are about to watch all link to a component of fitness. Components of fitness quiz flashcards in gcse physical. The components of fitness this sample lesson plan has been designed to help teachers to structure a one hour lesson on physical training as part of gcse physical education scheme of work 2016, 2 and 3 year plan. Dear student, here are a few ideas to help you to revise in a way that best suits you revision can be fun understanding. The 11 banners include the following fitness components. Year 11 gcse revision physical education week beginning topics for revision revisit work suggested activities 30th jan week 1 2 lessons 1. The 11 components of fitness keeping fit and healthy. They are part of a suite of gcse qualifications offered by edexcel. Choose from 500 different sets of quiz pe components fitness flashcards on quizlet. The axe valley community college revision guides gcse. Summary of changes in pearson edexcel level 12 gcse 91 in pe practical performance assessment criteria issue 3.
Improved my cardio vascular fitness and muscular strength massively. The test should take pupils 40 minutes to complete. It breeds self reliance and keeps man mentally alert. Understanding components of physical fitness and the associated health and skills related fitness factors is essential to success in gcse pe and for improving performance in general. Component 1 fitness and body systems st johns pe gcse. Gcse pe 91 components of fitness homework or starter task. Tasks on health, fitness, exercise and performance are also included with an exam question and model answer. How does this resource excite and engage childrens learning.
Your brain will not memorise something it does not understand. Jun 06, 2017 this short clip gives students some helpful advice and guidance with short answer questions. All books are in clear copy here, and all files are secure so dont worry about it. Ao1 1, ao2 2 and ao3 3 level marks description 3 56 knowledge is accurate and generally well detailed. Gcse physical education through diagrams oxford revision. Cardiovascular endurance the ability for the heart, blood and blood vessels to transport oxygen around the body for long periods of time without tiring e. Skill related components of fitness quiz gcse pe duration. Home gcse study tools physical education components of fitness. This booklet unlike the core non gcse booklet sold individually includes a number of actual gcse examination questions with answers in the back of book.
Describe and explain the 5 components of health related exercise. The resource is for unit 2 topic lesson 3 components of fitness. We take our food in readymade as complicated organic molecules. Explain the importance of two components of skillrelated fitness other than agility and balance for any games player.
During his gcse pe course sam designed a personal exercise programme pep. Physical education activities health and physical education pe activities health class fitness activities physical fitness fitness games kids fitness fitness equipment help the students learn the 5 components of fitness during this warmup by selecting a component and then rolling the dice i use real big soft ones and then the class does. The 11 components of fitness gcse physical education revision. The cambridge igcse 91 physical education syllabus encourages learners. Gcse pe components of fitness by liam coupland on prezi. About this publication the controlled assessment guide. The totally fit person has a healthy and happy outlook towards life. Science quiz components of fitness gcse pe random science or nintendo quiz can you pick the components of fitness gcse pe. One popular test to measure cardiovascular fitness is the harvard step test. Analysis is thorough, reaching valid and wellreasoned links.
Copy of components of fitness aqa gcse pe by julie. The edexcel gcse short course in physical education and the gcse in physical education are designed for use in schools and colleges. A good level of both physical fitness and skillrelated fitness is needed to be successful in most sports, but the relative importance of each component is dependent upon the sport chosen. Test your knowledge on this sports quiz to see how you do and compare your score to others. To get additional cool games and activities, please call great activities publishing company at 800 9270682. Read online revision list for y10 gcse pe mock alleynes academy book pdf free download link book now. There are health related 5 and skill related 6 fitness components. Home gcse study tools physical education fitness components. These exam style questions are focused on the components of fitness. Components of fitness flashcards in gcse physical education. Gcse pe components of fitness booklet teaching resources. Fitness for sport can be broken down into eleven individual components, grouped under two main headings. These documents contain real past examination questions related to each of the topic areas. A combination of strength and speed 5 how quickly you can change direction under control and maintaining speed 7 the ability of a muscle to exert force for a short period of time 8.
Pearson edexcel level 1level 2 gcse 9 1 in physical education 1pe0. The pdf file includes 4 different header colors to match your school. Learn about and revise health, fitness and exercise in sporting and life performance with this bbc bitesize gcse pe eduqas study guide. Pupils can create their own revision cards for the components of fitness using these templates. Pearson edexcel level 1level 2 gcse 91 in physical education sample assessment. Discover our collection of gcse and igcse pe revision resources. Includes multiple choice, short answers, as well as an extended 9 mark question. This poster combines clear, easy to understand explanations with a stylish design to. Includes definitions, videos of each component in action with opportunities to apply other sporting examples. The components of fitness, benefits for sport and how fitness is measured and improved there are numerous components of fitness. Fitness components flashcards in gcse physical education. Health related fitness components definitions flexibility rom possible at a joint muscular endurance repeated exercise on one muscle without fatigue muscular strength the amount of force exerted on a resistance cardiovascular fitness repeated movement over an extended.
Therefore it is vital that you know what everything means before you start to revise. Tes global ltd is registered in england company no 02017289 with its registered office at 26 red lion square london wc1r 4hq. This website and its content is subject to our terms and conditions. Gcse pe revision the aim of this powerpoint is to provide you with all the key terms that you should know for the exam good luck. Ten quickfire true or false questions based on the ocr gcse specification. It will also enable students to make informed decisions about further learning opportunities and career pathways. Healthy, active lifestyle a lifestyle which contributes positively to physical, mental and social wellbeing, and includes regular exercise and physical activity. A lot of people get frustrated when trying to lose weight. Gcse physical education 2016 specification edexcel pearson. Easy ways to stay motivated in your physical fitness program efitness solutions. It is suggested as a guide only and can be amended to suit teachers and their students needs.
Everyday low prices and free delivery on eligible orders. They are types of tests that measure a performers physical ability each component of fitness has their own unique fitness test. May 07, 2017 new gcse pe specification powerpoint for lessons on the components of fitness. Gcse 91 physical education the components of fitness. This sheet is from a book called make ittake it fitness games. For each you need to know a definitionwhat it is and how performance in a sport is improved. Home gcse study tools physical education gcse pe components of fitness. Year 11 gcse revision physical education turton school. Our gcse physical education specification will enable learners to engage in a practical course, designed to encourage them to be inspired, motivated and challenged by the subject. Health and skill components of fitness all will identify and explain the components of health and skill related fitness grade c most will relate each of the components of fitness to a relevant sport grade b some will discuss links between the relevant training methods and.
Apr 25, 2016 gcse pe revision 8 components of fitness gateacre pe. Speed speed is the ability to move the body and limbs quickly. Sep 02, 2017 the booket focuses on the components of fitness topic from the aqa specification easily adapted to other specs. Material may include textbooks, journals, magazines and other. New gcse pe components of fitness homework 1 in this purchase you will receive a homework task on the components of fitness for the new edexcel gcse pe course. A balanced diet needs the correct amounts of each of these types of food molecules.
Teaching the components of fitness health, physical. Learn about and revise health, fitness and exercise in sporting and life performance with this bbc bitesize gcse pe edexcel study guide. To know how to perform an effective warm up and cool down. Skill and health related fitness scool, the revision website. Study hint it is a common mistake to suggest that increased fitness definitely improves health. Test your knowledge on this science quiz to see how you do and compare your score to others. The booket focuses on the components of fitness topic from the aqa specification easily adapted to other specs. Health and fitness gcserevision, pephysicaleducation. Component 4 pep example 1 gcse 91 physical education pearson edexcel level 1level 2 gcse 91 in physical education 1pe0 gcse physical education 2016 personal exercise programme pep example 1. This short clip gives students some helpful advice and guidance with short answer questions. This site is like a library, you could find million book here by using search box in the header. Home gcse study tools physical education component 1.
New gcse pe specification powerpoint for lessons on the components of fitness. Gcse pe edexcel components of fitness revision flash cards. A balanced diet is the correct amount of each food, not simply enough food. Home components of study past papers proudly powered by weebly. Here is volume of the planet pe 5 a day gcse pe revision questions. Chapter i introduction physical fitness fitness is the ability to live a full and balanced life.
Tk physical education gcse pe levers, planes and axes duration. New gcse pe components of fitness homework 1 teaching. A read is counted each time someone views a publication summary such as the title, abstract, and list of authors, clicks on a figure, or views or downloads the fulltext. Gcse pe gcse revision revision notes health and physical education physical fitness mental health instant messaging cardio workout posters components of fitness definitions set out clearly in a. The components of fitness, benefits for sport and how fitness.
Application to a performer is mostly clear and effective. Learn quiz pe components fitness with free interactive flashcards. My current levels of fitness are average but i would like to improve them further to have better form overall. The resource is designed specifically for unit 2 topic 1, lesson 9 the components of fitness but can be used as a stand alone resource. New edexcel gcse pe components of fitness lesson activity unit 2 topic 1. Components of fitness gcse pe by adam myers on prezi.